Varma Kalai (Tamil: varmakkalai, Malayalam and Sanskrit: marma-vidya/marmam) is an Indian traditional art of pressure points. It combines massage, alternative medicine, traditional yoga and martial arts in which the body’s pressure points (varmam) are manipulated to heal

Soft tissue Massage techniques focused on a specific area of the body to drain the stress, lymph nodes and stimulate acupressure points to achieve instantaneous remarkable results.

The vibration body slimming massager massages human body for shoulder, thigh, waist, neck, back side and arms, etc, to breaks cellulite bonds and remove fluid and toxins. It is effective in slimming, toning body, relaxing and improving strength of the muscle.

Focused on targeted areas to Improve blood circulation, Reduce & Relax muscle pain.

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

The heat from the oils boosts the massage’s therapeutic effects by inducing relaxation and relieving muscle tension. Warm oil is applied to the skin, This helps the warmth get deep into the muscles and provides calming relaxation.

Hot oils reduce muscle pain, soothes nervous system, Helps concur insomnia. Additionally Oils are emollients, and therefore help moisturise and soften skin by essentially trapping in moisture and preventing water loss.” Because they are rich in fatty acids, they also “add nourishment” for the softest, most supple skin and medically used to help manage dry, itchy or scaly skin conditions such as eczema, psoriasis and ichthyosis.

A traditional everyday oiling remedy enhanced with techniques to stimulate acupressure points to get remedy to specific issues.

It is a combination of salt scrub and oil therapy. First the body is scrubbed using salt and coconut oil to exfoliate the skin, removing the outermost layer of dead skin cells, sebum and dirt so that the skin pores are cleaned and opened allowing the skin to breathe. A full-body oil therapy follows, making the body well-hydrated yet softer and smoother, bringing a sheen and luster to the natural health of the surface of the skin.

Apart from contributing to skin health, it is a “feel-good experience”, which simultaneously has the benefit of a rejuvenating effect

The practitioner gently presses on acupressure points on your body. The goal is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). It not only treats the energy fields and body but also the mind, emotions, and spirit.

The therapist uses the warm herbal ball in your massage treatment by applying the compress in a rolling, dabbing and rocking motion to your body and (lastly) your face.

Another fabulously relaxing part of this treatment, and another one of my favourite moves, is the stretching which is seriously relaxing. I literally can feel the tension in my body release like rubber-bands. Think Yin Yoga

done for you!

These herbs have a host of therapeutic benefits that help restore the body’s health by helping to ease pain, heal bruises and soothe your skin by opening the pores and bringing a medicinal heat to muscles to induce relaxation. It’s also a fabulous treatment, to target specific pain points and ease the pain. And is especially good for postpartum mums.

Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. Part of traditional Chinese medicine, this practice of working pressure points on the foot is meant to provide internal balance and improve overall health. This therapy helps to reduce back pain and headaches. It’s also used to ease symptoms related to chronic conditions such as asthma, neuropathy, multiple sclerosis, and more.

Deep tissue massage therapy is used to treat many issues, including high blood pressure, low back pain, and reduced range of motion. This form of massage therapy consists of many different techniques that can be used to address specific areas of concern and promote overall wellness.